01. What Led Me To Birth Work
I’m Toby Deutsch, childbirth educator, mindfulness instructor, and founder of Gentle Beginnings.
In this first episode, I share the story behind Gentle Beginnings – what led me into this work and how my own experiences with birth, miscarriage, anxiety, and healing shaped the way I now support women through pregnancy and motherhood.
I talk about growing up with birth as something quiet and often surrounded by fear, how that shaped me long before I became a mother, and how my first experience of birth brought those beliefs into reality in a very personal way. I also share the miscarriage and season of anxiety that followed, and how that time ultimately led me into a deeper understanding of the mind-body connection and the role of the nervous system in birth.
Over time, that personal healing became the foundation for Gentle Beginnings – a space built to help women feel more informed, supported, and grounded. I also share how this work evolved from private conversations and in-person teaching into a course and now this podcast.
My hope is that this becomes a space where you feel seen, supported, and less alone in your experience of pregnancy, birth, and early motherhood.
WATCH EPISODES ON YOUTUBE: https://www.youtube.com/@gentlebeginningsofficial
TOPICS FROM THIS EPISODE:
- How early beliefs about birth shaped my fear and understanding of it.
- My experiences with birth, miscarriage, and anxiety, and what they taught me about the mind-body connection.
- How Gentle Beginnings evolved and what I hope this podcast offers.
CONNECT WITH TOBY:
- Follow Toby on IG: https://www.instagram.com/gentlebeginningsofficial/
- Website: https://www.gentlebeginnings.life/
Need support? Here are a few resources:
- Brain Body Birth Course: https://www.gentlebeginnings.life/bbb
- Free Mindfulness Track: https://www.gentlebeginnings.life/FreeMindfulnessTrack
- Healthy Breakfast Lactation Cookies: https://www.gentlebeginnings.life/cookies
- WhatsApp Community for women who are pregnant or love learning about birth: https://chat.whatsapp.com/DAcXJqhMM0aCCBniRr6VPj
About Toby:
Toby Deutsch created Gentle Beginnings because she saw how many expectant mothers were entering birth feeling overwhelmed, anxious, and unsure of what to expect. In a world filled with conflicting advice and fear-based stories, it can be difficult to know what to trust or how to prepare in a way that truly supports both mother and baby.Through her work, Toby focuses on something that is often overlooked in traditional childbirth preparation: the powerful connection between the mind, the nervous system, and birth outcomes.